Rights at work
Your rights as a foreign worker in Japan: contracts, overtime and unpaid wages
Overtime pay in Japan: 25% extra, 50% past 60 hours a month, 35% on legal holidays. Plus 36 agreement caps, unpaid wages and free help in your language.
Employment contract Japan checklist for foreigners: what must be in writing, fixed-term vs open-ended, work rules, banned clauses, who to ask.
As of October 2026, Japanese law requires your employer to state wages, hours and other conditions when you sign, and you can cancel at once if the real conditions differ. Fixed-term contracts are capped at 3 years in general, and after 5 years in total with one employer you can apply for an open-ended contract. Penalty-for-quitting clauses, forced savings and loan deductions are banned. Employers should explain in a language you understand, and confirm your visa allows the job.
An employment contract in Japan must state your wages, hours and other conditions when you sign, and you can cancel at once if the real conditions differ from what you were told. A fixed-term contract is generally capped at 3 years, and after 5 years in total with one employer you can apply for an open-ended contract. All as of October 2026.
This page is a pre-signing checklist, not legal advice. For overtime pay and the full list of items that must be in writing, see your rights as a foreign worker. For your own contract, ask a lawyer (弁護士), a labor and social security attorney (社会保険労務士) or the hotlines below.
This decides how easy it is to keep your job, so check it first.
| Type | What the law says |
|---|---|
| Open-ended (期間の定めのない) | No cap on length. A dismissal without an objectively reasonable ground that society accepts is invalid |
| Fixed-term (有期) | Generally up to 3 years; up to 5 years for workers with advanced expertise set by the labor minister, and for workers aged 60 or over |
The Labor Contract Act adds that an employer can’t end a fixed-term contract early except for unavoidable reasons. When your fixed-term contracts with the same employer add up to more than 5 years, you can apply, before the current contract ends, for an open-ended contract. The employer is treated as having accepted, and your conditions stay the same except the term unless the rules say otherwise.
Since April 2024, at signing and every renewal, the employer must state whether there is a renewal cap (a total period or number of renewals) and what it is. If an employer adds or shortens a cap after your first contract, it must explain why beforehand. At the renewal where the 5-year right arises, the employer must also tell you that you can apply to convert, and what your conditions would be.
The Labor Standards Act bans these whatever your nationality:
If you have signed one of these, the clause is a reason to ask the hotlines below. Don’t just assume it is valid.
Your status of residence (在留資格) limits the work you may do. The labor ministry’s guidelines say employers should confirm before hiring that the job is allowed under your status, and should not hire you if it isn’t. People with a status based on family or standing, such as permanent resident (永住者), have no limit on the activity.
If your duties will differ from your visa, ask the employer to clear it with the immigration bureau first. See changing jobs on a work visa. We have not covered probation periods or non-compete clauses here because we found no official source.
No rule we found requires an English contract. The guidelines ask employers to:
Ask for these explanations before you sign, and keep a copy of what you signed.
If the conditions stated at signing differ from the real ones, you may cancel immediately. If you changed your address for the job and go back within 14 days, the employer must pay the necessary travel costs. On leaving, you can ask for a certificate of employment (退職証明書) covering your period of employment, duties, position, wages and the reason, and the employer must issue it promptly. Money owed must be paid within 7 days of your request.
The guidelines add that employers shouldn’t hold your passport or residence card, and should not dismiss or refuse a renewal (雇止め) lightly.
| Service | Contact | Hours |
|---|---|---|
| Telephone Consultation Service for Foreign Workers | English 0570-001-701 | Weekdays 10:00 to 15:00, closed noon to 13:00; call charges apply |
| Labour Standards Advice Hotline (労働条件相談ほっとライン) | English 0120-531-401, free | Weekdays 17:00 to 22:00; weekends and holidays 9:00 to 21:00 |
| In-person counters for foreign workers | Labour bureaus and some inspection offices, e.g. Tokyo 03-5361-8728 | 9:30 to 16:30 |
Both phone services close from 29 December to 3 January. Other languages are listed on the ministry page, and days vary.
Your rights as a foreign worker · Quitting a job in Japan · Labor unions · Workplace harassment · Changing jobs on a work visa
Your employer must state wages, hours and other conditions when you sign, and the main items must be given in writing. The labor ministry's guidelines say fax or email is allowed only if you want it and can print it. The Labor Contract Act also says both sides should confirm the contract in writing as far as possible.
Generally up to 3 years. The cap is 5 years for workers with advanced expertise as set by the labor minister, and for workers aged 60 or over. Open-ended contracts have no cap.
No. The Labor Standards Act bans setting a penalty or pre-set damages for breaking the contract. It also bans deducting a loan or advance given on condition of work from your wages.
The law doesn't say the contract must be in English. The labor ministry's guidelines ask employers to explain conditions in your native language or plain Japanese. You can ask for the explanation and for sample documents before signing.
If the working conditions stated at signing differ from the real ones, you can cancel the contract immediately. If you moved home for the job and return within 14 days, the employer must pay your necessary travel costs.
Spotted something out of date or wrong? Email [email protected] and we will check it against the source. See our corrections policy.