Rights at work
Your rights as a foreign worker in Japan: contracts, overtime and unpaid wages
Overtime pay in Japan: 25% extra, 50% past 60 hours a month, 35% on legal holidays. Plus 36 agreement caps, unpaid wages and free help in your language.
Fired in Japan as a foreigner? You are owed 30 days' notice or 30 days' pay, and unfair dismissals are void. What to do, and what it means for your visa.
In Japan, an employer who dismisses you must give 30 days' notice or pay at least 30 days' average wages (解雇予告手当), and a dismissal without a reasonable ground is void. The same law covers foreign and Japanese workers. As of October 2026, ask for a dismissal reason certificate, tell immigration within 14 days if your status requires it, and find new work within 3 months to avoid revocation risk. Free multilingual labor hotlines can help.
If you are fired in Japan as a foreigner (dismissed, 解雇), your employer must give you 30 days’ notice, or pay at least 30 days’ average wages (解雇予告手当) instead. A dismissal with no objectively reasonable ground is void under the Labour Contract Act. The same law protects foreign and Japanese workers. For your visa, the key clocks are 14 days to notify immigration (for listed statuses) and 3 months of not doing your status’s work. All as of October 2026.
This page covers being dismissed by your employer (解雇). If you are the one leaving, see quitting a job on a work visa.
Article 20 of the Labor Standards Act (労働基準法) says an employer who wants to dismiss you must:
No notice or pay is required only if a natural disaster or other unavoidable reason makes continuing the business impossible, or the dismissal is for a reason that is the worker’s own fault. In both cases the labor standards authority must recognize it.
Article 21 lists workers outside the 30-day rule:
| Type of worker | Not covered unless they continue past |
|---|---|
| Day laborers | 1 month |
| Contracts of 2 months or less | The stated period |
| Seasonal work of 4 months or less | The stated period |
| Trial period (試用期間) | 14 days |
Paying the notice does not make a dismissal legal. Article 16 of the Labour Contract Act says a dismissal that lacks an objectively reasonable ground and is not appropriate by social standards is an abuse of the right to dismiss and is void.
The labor ministry also lists situations where dismissal is prohibited:
For redundancy dismissals (整理解雇), courts consider four factors together: the need to cut staff, efforts to avoid dismissal, whether the selection of who is dismissed is appropriate, and whether the procedure is appropriate.
Article 3 bans different treatment in wages and working conditions because of nationality. Being foreign, or having a visa that needs renewal, is not a reason that makes a dismissal valid.
On leaving, you can also request a certificate of your employment period, work, position, wages and reason for leaving (Article 22).
If your employer broke the law, you can report it to the labor standards authority (Article 104). The employer must not dismiss or disadvantage you for reporting.
Losing your job does not cancel your residence card. But two rules start running.
1. Notify immigration within 14 days. ISA says the mid- to long-term resident must notify within 14 days of the contracting organization changing or the contract ending. It applies to statuses such as Engineer/Specialist in Humanities/International Services, Highly Skilled Professional, Researcher, Skilled Labor, Nursing Care and Specified Skilled Worker. You can file online at any time, with no documents. ISA’s page states no penalty. Questions go to the Immigration Information Center (0570-013904) or your regional bureau.
2. Don’t go 3 months without doing your work. If you hold a work status and have not carried out that status’s activity for 3 months or more in a row, ISA can revoke it unless you have a legitimate reason (正当な理由). Before revoking, an immigration inspector must hear your views. If revoked, a departure period of up to 30 days is set. The ISA page does not list examples of legitimate reasons, so ask your bureau how your job search will be treated.
For health insurance, pension and benefits after leaving a job, see quitting a job on a work visa and unemployment benefits for foreigners. If you were a salaried worker, see employment insurance for what you paid in. If your employer owes you severance, see severance pay in Japan.
| Service | Number | Hours | Cost |
|---|---|---|---|
| Telephone Consultation Service for Foreign Workers (外国人労働者向け相談ダイヤル) | 0570-001-701 (English) | Weekdays 10:00 to 15:00, closed noon to 1 p.m. | Call charges apply |
| Labour Standards Advice Hotline (労働条件相談ほっとライン) | 0120-531-401 (English) | Weekdays 17:00 to 22:00; weekends and holidays 9:00 to 21:00 | Free |
Both cover 13 languages including Chinese, Portuguese, Spanish, Tagalog, Vietnamese, Myanmar, Nepali, Korean, Thai, Indonesian, Khmer and Mongolian, and are closed December 29 to January 3. For more rights, see labor rights for foreign workers.
Not without paying. The employer must give at least 30 days' notice or pay at least 30 days' average wages. Immediate dismissal without pay is allowed only if a disaster makes the business impossible to continue, or the reason is the worker's own fault, and in both cases the labor standards authority must recognize it.
No. The Labor Standards Act bans discriminatory treatment in wages and working conditions because of nationality, and the labor ministry lists nationality among prohibited grounds for dismissal. A dismissal that lacks a reasonable ground and is not socially appropriate is void under the Labour Contract Act.
Your residence card does not end automatically. But for the statuses ISA lists, you must notify immigration within 14 days, and if you do not do your status's activity for 3 months or more without a legitimate reason, the status can be revoked after a hearing. Ask your regional immigration bureau about your case.
Yes. After you receive dismissal notice and until your last day, you can ask for a certificate of the reason, and your employer must issue it without delay. After leaving, you can ask for a certificate covering your employment period, work, wages and reason for leaving.
The labor ministry's Telephone Consultation Service for Foreign Workers is 0570-001-701 (English, weekdays 10:00 to 15:00). The Labour Standards Advice Hotline is 0120-531-401 (free, evenings and weekends). Both cover 13 languages. Reporting a violation to the labor standards inspection office is protected against retaliation.
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