Pension
Japan pension refund (脱退一時金): who qualifies, how much and how to claim
Japan pension refund (脱退一時金) for foreigners: claim from the Japan Pension Service within 2 years of leaving; up to 60 months count. How to apply, get tax back.
Foreign residents can receive Japan's disability pension. The Japan Pension Service's conditions do not list nationality or visa type. You need a Grade 1 or 2 disability (Grade 3 under the Employees' Pension), a first doctor visit while enrolled in the pension, and at least two-thirds of your months paid or exempt, or no unpaid months in the last year. In FY2026 the basic pension is ¥847,300 a year for Grade 2 (as of October 2026).
Yes, foreign residents can receive Japan’s disability pension (障害年金). The Japan Pension Service’s conditions do not include nationality or visa type. You need a Grade 1 or 2 disability, a first doctor visit while you were in the pension system, and a premium record that passes a test. In FY2026 the Disability Basic Pension is ¥847,300 a year for Grade 2, as of October 2026. What matters is your pension record.
There are two layers, as with the old-age pension. The first is the Disability Basic Pension (障害基礎年金). The second is the Disability Employees’ Pension (障害厚生年金), which only people who were employees can add.
| Grade | Basic Pension, FY2026 | Employees’ Pension, from April 2026 |
|---|---|---|
| Grade 1 | ¥1,059,125 a year | Earnings-related amount x 1.25 |
| Grade 2 | ¥847,300 a year | Earnings-related amount |
| Grade 3 | Not paid | Earnings-related amount, minimum ¥635,500 a year (¥633,700 if born on or before 1 April 1956) |
Two details change the numbers:
For Grades 1 and 2, the Employees’ Pension adds ¥243,800 a year if you support a spouse under 65. If you have less than 300 months in the Employees’ Pension, the calculation treats it as 300 months.
A lump sum called the Disability Allowance (障害手当金) exists for a disability lighter than Grade 3, if you recover within five years of your first visit.
You must meet three conditions for the Basic Pension.
The Employees’ Pension needs your first visit to fall while you were an Employees’ Pension member, and Grades 1 to 3 qualify.
You can claim from the disability certification date (障害認定日). That is normally 1 year 6 months after the first visit, or the day your condition settles if that is earlier. If you were below Grade 2 then but get worse before age 65, you can still claim later. Kashiwa City, a secondary source, describes this rule.
The Japan Pension Service checks your record on the day before your first visit. You pass with either:
The Employees’ Pension page applies this one-year rule only to first visits on or before the end of March 2036. The Basic Pension pages state no end date.
Exempt months count as covered. So do months approved under the Student Special Payment System (学生納付特例). If you cannot pay, apply for an exemption rather than leaving months unpaid. Read our Japanese pension guide for foreigners.
There is no payment test if your first visit was before age 20. A person who became disabled before 20 can get the basic pension from age 20 at Grade 1 or 2. The payment can be fully or half suspended depending on your own income. We could not confirm the income limits.
Apply at your city office with the “Application for Pension: Disability Basic Pension under National Pension” form. If your first visit fell in a period when you were a “Category III insured person”, go to a Japan Pension Service branch office or pension consultation center. Living outside Japan, contact the branch for your last Japanese address.
Bring or prepare:
Anything not in Japanese needs a Japanese translation that shows the translator’s name. A foreign hospital’s certificate is covered by this rule.
For help in your language, the Japan Pension Service runs interpreted phone lines in English, Chinese, Korean, Portuguese, Spanish, Tagalog, Vietnamese, Indonesian, Thai, Nepali and Burmese. English hours are Monday 8:30 to 19:00, Tuesday to Friday 8:30 to 17:15, and the second Saturday of the month 9:30 to 16:00. The interpreter is free, but the call is not. Its page lists 0570-05-1165 for benefit claims and 0570-003-004 for National Pension questions. It does not say whether disability claims are covered, so ask at the start.
We found no official source that links a disability pension to your status of residence. For visa or permanent residency questions, ask a licensed immigration and administrative specialist (行政書士) or the immigration bureau. For the general rules, see permanent residency requirements.
The bigger trap is the lump-sum withdrawal payment (脱退一時金). The Japan Pension Service says you cannot claim it if you have ever had a right to a disability pension, even if payments have stopped. If you have a short record and plan to leave, learn this before you choose. See pension refund and the leaving Japan checklist.
If your home country has a social security agreement with Japan, you can file for Japanese benefits through your country’s institution. We could not confirm how payments work for people who live abroad.
Yes. The Japan Pension Service's conditions are your disability grade, when you first saw a doctor and your premium record. Nationality and visa type are not listed. Check the details at your city office.
The Disability Basic Pension in FY2026 is ¥1,059,125 a year for Grade 1 and ¥847,300 for Grade 2, plus ¥243,800 for each of the first two children. Employees can also get the Employees' Pension on top.
You pass the test if at least two-thirds of your months are paid or exempt. You also pass if you are under 65 and had no unpaid months in the year up to two months before your first visit. Approved exemptions count as covered.
No. The Japan Pension Service excludes anyone who has ever had a right to a disability pension, even if payments stopped. Ask about this before you leave Japan.
Ask your city office or a pension office. The Japan Pension Service runs interpreted phone lines in 11 languages, including English, Nepali and Vietnamese. Its page does not say if they cover disability claims.
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